Monday, November 19, 2018

Want to CLEANSE?

Nov 19, 2018
There is so much life, to life, it is wonderful!!
I am in Clermont, FL, only about 20 miles from Orlando and Disney World, not that that is important to me (been there done that) but just so you know where I am.  It is a huge place with 850 RV sites and a lot of happenings.  I was able to get a great site near the pool and the happenings.  The day I arrived, I stopped at the Welcome center where I had to unhook the car and leave it in the parking lot until I found a site.  A gentleman asked if he could help me unhook.  Of course, I couldn't refuse, when we finished, we exchanged cards and he was a Minister (I met his wife today at church).  I was scouting out  my spot, and my newly adopted (from the last park) Granddaughter from Costa Rica, was bicycling up the road,  she saw me before I saw her.  She showed me where they were, and then her husband drove my car from where I had left it, at the Welcome center to my site.   Then they both helped me back in and get settled.

I have met some interesting people. I met Russ, he is RVing full time by himself and he is in a wheelchair!  He broke his neck in a car accident 34 years ago and decided a few months ago  to see the USA in an RV.  I met a lady that has a motorcycle, I asked her if I could sit on it to see if it would work for me, it didn't, I could hardly get my leg over the seat, while I was struggling with that and laughing, Russ was videoing my attempts.  NO, I WILL NOT SHARE IT!

Remember when I went to the Family Fun Day last week at my friends church?  Well the health check up was done by Bay Care.  I said that because Friday, I got a call from Bay Care as a follow-up to my health assessment. The man that called was Kevin Shields (https://kevinshieldsfitness.com).  He (we are adopted) said I qualified for a 12 week fitness program.  I cut him off because I didn't think I would be in the Tampa area that long.  We chatted for awhile and found out that he needed a Grandma so he gave me his information and we were adopted.  We couldn't talk more because his boss was sitting next to him, but I checked out his website and was blown away!   He has a Master's degree in Fitness and Nutrition and is Certified in lots of stuff, is a Chronic Conditions Health Coach, and has a mission to help 10,000 people with chronic conditions get off medication!   WOW!  Are we related or what?!  We plan to talk today, can't wait,

I went to Church here at the park yesterday, they have  two services 8:30 and 11:30 each with different Pastors, I streamed my Church (fthcm.org) until I had to go to the later service, then finished when I got back.  I felt right at home, it is always different, but a good message.  He used the story of Jacob and Esau and talked about Esau's anxiety about "dying" of hunger, when he came back from a hunting trip, which made him sell his birthright to Jacob, who was plotting to get it, by cooking up a good (scheme) meal.  His subject was"It just isn't that serious."  He likened it to our allowing our "situations" to cause us anxiety, getting us off course and we stop trusting God as our source and keep  trying to "fix" things ourselves, outside of God's will for our lives.  We are willing to "sell" our birthright (our relationship with God through Jesus), choosing to use the World's system rather than seeking the Kingdom of God.

I talked to my friend Sarah, and she noticed that my hearing has improved!  Praise the Lord!  My goal is to never need a hearing aide again.  I keep feeling younger every day.  By the way, the "hitch in my get-a-long" in my hip area, that kept me limping and in pain when I walked or moved, did I tell you?  IT IS GONE! Praise the Lord!  I learned about pressing on the area that hurt the worst until the pain subsided.  It relaxes the muscles so the nerve isn't pinched to create the pain.  I worked with it for about 4 days and then the pain slowly subsided, it took about a week to be completely free of pain.  No meds, no Chiropractor, just lots of Shaklee supplements, (those that focus on inflammation), prayer  and patience.  I could not have made the move to the new park if I still had that kind of pain, it was too debilitating, I didn't even go outside of the RV for three days, the fourth day I felt enough better to go to the pool, and I guess that helped too.  It is interesting that I didn't hardly remember it, I guess we don't pay attention when we are feeling good.  It is on my gratitude list for this time of the year when we turn to Thanksgiving.


This is my second day of the CLEANSE!  Yes, just before and through Thanksgiving.  I have to break the hold that food had over me!  Especially this time of year, the focus is on food, and mostly unhealthy food.  For the "Cleanse", I will use a few of the Shaklee cleanse supplements morning and evening and graze all day, eating at least every two hours as much as I want of only (mostly raw) veggies and fruits and filtered water.  It is a proven 7 day plan that:

  •  Improve's focus and energy
  •  Enhances mood and sleep quality
  •  Supports detox and healthy digestion
  •  Jump-starts weight loss and reduces craving   
I did this two years ago and was able to lose 17 lbs over the Holidays, when most people gain 15 lbs.
Even though I have been Vegan for over a year, I have "cheated" with junk food and cheese and salad dressings and extra stuff in my salads that have kept the weight on.  After the 7 days I plan to continue with the Shaklee weight loss plan that retains muscle and keeps the metabolism going.
I weighed, measured and took my blood pressure, before I got started,  Want to join me?  I need a buddy or buddies, it makes it more fun when you can share the excitement.  Rosemary in Oregon just sent me the results of the first week of her group of 3, they lost a total of 15lbs and 13 1/4 inches, diabetes numbers came down drastically and they all felt better! Wow!

There is a way to get the CLEANSE free, let me know if you are interested.
I plan to go to the pool today, it finally warmed up, it will be 80 degrees, WOOPEE!!!!

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